Mud Tribe SISTERS
Gather your girls for Mud Tribe Sisters. This empowering women’s obstacle course welcomes all ages and fitness levels to tackle the challenge side by side. Celebrate female strength and community in a fun, supportive environment. Mud, sweat, and smiles are guaranteed!
Mud Tribe Sisters – 5K
Muddy Obstacle Run
All Abilities
5K
Gather your girls! Mud Tribe Sisters is all about celebrating female strength, confidence and sisterhood whilst getting muddy!
This empowering event invites women of all ages and abilities to come together, support one another and take on the challenge side by side; no competition, simply connection.
Whether you’re running with friends, family or workmates, it’s about stepping out of your comfort zone, getting a little muddy and proving just how powerful teamwork can be.
Gather your tribe, lift each other up and experience the unforgettable joy of conquering the course together.
What’s included
- Wide variety of obstacles – no upper body strength required!
- Go at your own pace; no chip timing.
- Hot wash downs and changing rooms at the end of the course.
- Water obstacles but no full water submersion.
- Under 16 year olds must be accompanied by a paying participating adult
Nuclear Offers
OTHER Mud Tribe events
5th september 2026
For all fitness levels
Inclusive and fun for all fitness levels and abilities; no prior obstacle racing experience required.
Great for groups
Whether it’s a family outing, friendship group, team bonding trip or as a charity fundraiser, Mud Tribe offers a shared experience that builds camaraderie and fun memories together.Â
Achievable distances
At 5km (and with a 1.5km option for younger runners), Mud Tribe is an approachable obstacle run, making it ideal for first-timers or those that don’t want the pressure of racing the clock.
Fun atmosphere
Mud, foam, fun and a buzzing event village create the perfect feel-good atmosphere. Expect laughs, music, face painting and a lively space to celebrate your achievements.
Supports good causes
This event is designed to boost both mental and physical wellbeing while encouraging charity fundraising, giving you the chance to make a positive difference and add meaningful purpose to your day.
Finish-line perks
Every participant receives a finisher medal, a hot wash-down, changing rooms, bag drop and a free finisher photo (with options to purchase more) – all included in the price, so that you can leave clean, proud and with memorable mementos!
TOP 10 FAQ's
How to find us
Nuclear Mud Tribe is located in Brentwood, Essex just 15 minutes from the A12, M25 and M11.
By Train and taxi, we’re just 15 minutes from Brentwood station (on the mainline from Liverpool St) or 15 minutes from Epping Underground station.